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Nelson Bays Primary Health
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Green Prescription
GRx research backs this up:
For more information about Green Prescription visit the Ministry of Health website:
'WaterWorx' works!During May, participants of the weekly GRx aqua fun class, 'WaterWorx' held at Ngawhatu Pool on Thursdays at 3.30pm, were encouraged to enter the 'Strength Challenge'. As maintaining strong muscles and bones is essential for good health, the challenge was to keep a tally of the strength exercises they did for the whole month, in and out of the pool. Pictured is the winner of the Strength Challenge, Bev Inwood receiving her prize from the GRx Co-ordinator, Leigh Dalzell. Well done Bev.During June the challenge will be to focus on Flexibility and we look forward to seeing how well participants do during the colder months in keeping up with their regular stretching, as well as attending pool classes. Contact Leigh for more information:
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